Category: Relationships (For Women)

What To Do When Your Man Has Erectile Dysfunction

A Woman Being Understanding To Her Man's Erectile Dysfunction ProblemsErectile dysfunction (ED) affects millions of men across the country, but still remains a generally taboo subject. One of the chief reasons for this is the shameful societal stigma attached to the disorder.

At our most basic level, we all operate according to biological imperatives, and when a man is unable to fulfill one of the most basic duties associated with masculinity, he begins to doubt himself. His self-esteem, his worth as a human being, and his capability in other areas of his life may come into question. This is the burden men with erectile dysfunction bear on a daily basis.

So what can you, as his partner, do to help him as he grapples with what, for him, can be a potentially debilitating psychological and/or physical problem? When it comes to ED, there are several ways to subtly assist your man in regaining his confidence in the bedroom.

So if you’re wondering what to do when your man has erectile dysfunction, read on!

1. Don’t Be Judgmental. Do Be Supportive.

One of the worst things you can do is blame him (or yourself) for his condition. Particularly if the disorder is brought on by stress, additional pressure from you may simply feed a vicious cycle that manifests as feelings of hopelessness, defensiveness, and general depression.

More than 30 million American men report suffering from the symptoms associated with erectile dysfunction at some point in their lives. That’s about 10% of the total population of the United States!

It’s likely the actual number is even higher, as most men who experience trouble achieving and keeping erections do not feel inclined to talk about it, even with a medical professional. So your man’s problem is not abnormal or uncommon, and it’s not your fault either.

Don’t make him feel like an outcast. Adopt a sincerely understanding tone, and make clear to him that he’s not alone, he’s not to blame, and that it’s okay if he experiences trouble on occasion.

When ED occurs, find other ways to enjoy intimacy together. This will alleviate the stress associated with his erectile dysfunction, which can only serve to improve the situation.

2. Exercise And Diet

Erectile dysfunction can be brought on by a number of factors, but two of the most often overlooked are a lack of exercise and unhealthy eating habits. The fact is, obesity is clearly linked with increased risk of erectile dysfunction, so if your man is something of a couch potato, try to implement an exercise regimen of at least 20 minutes per day. This could mean a nightly walk around the block after dinner, or maybe a joint trip to the gym.

Additionally, if you’re consuming a lot of fatty or processed foods, switch to home-cooked meals and organic ingredients. This will help both of you overall, and chances are it will assist him in his struggle with ED. For the best food recommendations for helping your man overcome erectile dysfunction, we recommend reading this article about the Erectile Dysfunction Protocol diet:

3. Consume Less Alcohol

If you want to know what to do when your man has erectile dysfunction, and you and your man enjoy the party scene, try to cut back on your consumption of alcoholic beverages.

Excessive drinking is a known cause of erectile dysfunction (and a whole host of other health problems), so if you’re trying to boost your man’s abilities in the bedroom, one of the best ways is to help him steer clear of alcohol.

What To Do When Your Man Starts To Pull Away

A Man Becoming Disinterested And Pulling Away From His Relationship

We’ve all been there. The relationship is going strong and steady, and then one day, it begins to slip away.

You notice it first in the little things. Your man begins to drift away, becoming less and less interested in what you have to say in your life and in your lives together as a couple. He starts to act distant.

The phone calls and text messages become less and less frequent, less and less urgent. Nothing you do brings him back. It feels like he’s lost the drive and passion to continue with the relationship.

The hard truth is, sometimes relationships just come to an end. There may be no specific reason, and you both may be partially at fault for the failure, or neither one of you may be to blame. This happens, and there’s not always something to be done about it.

But! There are also times when love can be rekindled, and the relationship can not only be salvaged, but started completely anew. If you’re not yet ready to give up on your relationship, there are a number of steps you can take to renew his interest.

First and foremost, it’s completely natural for men to pull away from relationships from time to time, so don’t start blaming yourself. Let’s examine what to do when your man starts to pull away.

1. Withdraw

Look, it shouldn’t be any secret that men like to pursue and chase. It’s hardwired into every strand of male DNA.

If you’ve been there for every little thing that he’s wanted, if you’ve placed yourself at his complete beck and call, it may have been completely counterproductive. He might take it all for granted, and subsequently, feel bored by it. If there’s no challenge, chances are he’ll start to lose interest.

So how can you combat this when your man starts to pull away? Be challenging and withdraw. Create a little space and tension for him. Make him work for your time and attention.

If you’re always there when he calls, don’t be. Don’t pick up the phone or reply to his texts immediately. Make him wait. Be busy and do your own thing. Have a life outside of him.

Once you’ve put the fear of losing you into his mind, you’ll be amazed how quickly things can turn around.

2. Give Him Space And Remind Him Of The Good Times

Send him messages that remind him of the amazing experiences the two of you have shared together. Don’t pressure him about what’s wrong or try to force him to explain why he’s pulling away. Instead, give him space. Focus on the things you admire most about him.

Remind him that you’re his best friend. Not directly, of course, but through subtle hints and allusions to past experiences. It may just help to reawaken his heart, and open his eyes to what he has in front of him.

Remember, there is immense power in your words, and the words you choose can strengthen your relationship as long as you express your feelings without blaming him. If you need help figuring out exactly what to say, try some of Kelsey Diamond’s Obsession Phrases.

3. Don’t Become Needy And Desperate

When your man starts to pull away, don’t let worry cause you to become needy and desperate. It may just be a phase, and he may just need some time to figure things out on his own.

What you don’t want to do is panic and allow all of those negative thoughts to start making you crazy. If you do, it will manifest in your behavior towards him, and if there really is a problem, it will only make things worse.

So when he pulls away, take it easy, and keep calm. Remember your own self-worth is not dependent upon whether or not he chooses to stay with you. Keep self-assured and remain confident, and you can attract him back to you.